Monday, November 15th 2010- Game day (Gym)
Tuesday, November 16th, 2010- Skills Test (Setting)
Wednesday, November 17th, 2010- Skills Test (Underhand Pass/Bump Pass)
Thursday, November 18th, 2010- Skills Test (Underhand Serve)
Friday, November 19th, 2010- Fitness Testing (Weight Room)
* Sit and Reach (Flexibility)
* Bicep-curl (Strength)
Monday, November 15, 2010
Monday, September 20, 2010
Make-up Mile Run and Fitness Testing
Make-up Mile Run and Fitness Testing will be held THIS week after school:
WHEN: Tuesday, September 21st and Thursday, September 23rd
WHERE: We will be meeting in the gym at 2:40pm sharp...Be dressed and ready to run! :) If you are making up a fitness test (sit-ups or push-ups) please inform your coach!
REMINDERS: There will be a Make-up binder, that you MUST sign, in order to receive credit for your run. Students are responsible for signing in and recording their times.
**If any of these times conflict with an after school obligation, please inform your coach to reschedule a time convenient for both parties. **
Best of Luck!
Coach Snopek
WHEN: Tuesday, September 21st and Thursday, September 23rd
WHERE: We will be meeting in the gym at 2:40pm sharp...Be dressed and ready to run! :) If you are making up a fitness test (sit-ups or push-ups) please inform your coach!
REMINDERS: There will be a Make-up binder, that you MUST sign, in order to receive credit for your run. Students are responsible for signing in and recording their times.
**If any of these times conflict with an after school obligation, please inform your coach to reschedule a time convenient for both parties. **
Best of Luck!
Coach Snopek
Friday, September 4, 2009
Welcome Back!
Dear Parents, Guardians, and Students,
I'm thrilled to be back teaching for my third year at FHMS. Students will be receiving their PE uniforms on Tuesday, September 21st. Please remind your student to write their first and last names on both the shirt and shorts. This will help eliminate any confusion about "missing" uniforms in the locker rooms. The physical education requirements are located on my course outline which will also be linked to this website. All students should have brought home the course outline 2 weeks ago to be read through and signed. If you have any questions regarding the couse outline, please feel free to email me or leave a message on my blog and I will respond as soon as possible.
I highly encourage all parents and guardians to motivate your child to eat a healthy breakfast before arriving to school. As we all know, without food in our bodies we have no fuel to exercise or participate to the best of our ability. My job as your child's physical education teacher does not stop at sports but also continues through encouraging them to keep a healthy lifestyle in and out of school. I look forward to working with each and every one of my students this year!
Best,
Ms. Snopek
I'm thrilled to be back teaching for my third year at FHMS. Students will be receiving their PE uniforms on Tuesday, September 21st. Please remind your student to write their first and last names on both the shirt and shorts. This will help eliminate any confusion about "missing" uniforms in the locker rooms. The physical education requirements are located on my course outline which will also be linked to this website. All students should have brought home the course outline 2 weeks ago to be read through and signed. If you have any questions regarding the couse outline, please feel free to email me or leave a message on my blog and I will respond as soon as possible.
I highly encourage all parents and guardians to motivate your child to eat a healthy breakfast before arriving to school. As we all know, without food in our bodies we have no fuel to exercise or participate to the best of our ability. My job as your child's physical education teacher does not stop at sports but also continues through encouraging them to keep a healthy lifestyle in and out of school. I look forward to working with each and every one of my students this year!
Best,
Ms. Snopek
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